The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.
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![View Diversity not restriction! A spread of cheese, fruit, veggies and eggs](https://www.theguthealthdoctor.com/wp-content/uploads/2020/10/education-article7-450x305.webp)
By The Gut Health Doctor Team
Diversity not restriction!
![View Protein & the gut A dinner table spread](https://www.theguthealthdoctor.com/wp-content/uploads/2020/10/education-article8-450x305.webp)
By The Gut Health Doctor Team
Protein & the gut
![View Should your poop sink or float? Megan holding a poo shaped mug](https://www.theguthealthdoctor.com/wp-content/uploads/2020/10/education-article9-450x305.webp)
By The Gut Health Doctor Team
Should your poop sink or float?
![View Why veg & grains are essential for your gut microbes A colourful bowl of food including quinoa, roasted mixed peppers, courgette, carrot, brussell sprouts and broccoli on a place mat with a napkin and piece of ginger](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/pexels-ella-olsson-1640777-450x305.webp)
By The Gut Health Doctor Team
Why veg & grains are essential for your gut microbes
![View Did you know dogs have been shown to smell out bowel cancer? Man holding dog](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/pistachio-pup-450x305.webp)
By The Gut Health Doctor Team
Did you know dogs have been shown to smell out bowel cancer?
![View Powerful polyphenols A bowl of yogurt with granola and dried apple and another plate with dried apple and granola and a sprinkle of yogurt](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/granola-450x305.webp)
By The Gut Health Doctor Team
Powerful polyphenols
![View Could drinking a little wine or gin have some benefits? Two glasses of red wine](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/photo-nic-co-uk-nic-3etN9PY6iNw-unsplash-scaled-1-450x305.webp)
By The Gut Health Doctor Team
Could drinking a little wine or gin have some benefits?
![View Colon cancer: what you need to know Toilet rolls on a wooden floor](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/theguthealthdoctor_selects-6263-copy-2-450x305.webp)
By The Gut Health Doctor Team
Colon cancer: what you need to know
![View The ‘soups & shakes’ diet plan: my take 2 bowls of orange soup topped with feta and pumpkin seeds](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/cayla1-w6ftFbPCs9I-unsplash-scaled-1-450x305.webp)
By The Gut Health Doctor Team