The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.
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![View Salt and gut health: should we be cutting down for our microbes too? Salt on a spoon and surrounding the spoon on a blue wooden surface](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/salt-450x305.webp)
By The Gut Health Doctor Team
Salt and gut health: should we be cutting down for our microbes too?
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By The Gut Health Doctor Team
The ugly side of the #guthealth trend…
![View How cheese can influence our gut microbes Thick ribbons of pasta and pesto in a white bowl on a red and white cloth](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/parmesan-450x305.webp)
By The Gut Health Doctor Team
How cheese can influence our gut microbes
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By The Gut Health Doctor Team
Heard of forest bathing?
![View Nutrition & our mental health World Mental Health Day](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/mental-health-day-1-450x305.webp)
By The Gut Health Doctor Team
Nutrition & our mental health
![View Coffee & the gut A cup and saucer with coffee and chocolate love heart dusted on top with a cupcake topped with pink icing, a pink flower and a strawberry and blueberry picked off by a hand in the picture](https://www.theguthealthdoctor.com/wp-content/uploads/2020/10/HERO2367copy-450x305.webp)
By The Gut Health Doctor Team
Coffee & the gut
![View Skin science: introducing your skin microbiota Megan Rossi smiling](https://www.theguthealthdoctor.com/wp-content/uploads/2020/10/MEGAN_TGGD_0491-450x305.webp)
By The Gut Health Doctor Team
Skin science: introducing your skin microbiota
![View De-bunking gut health myths: Love Your Gut Week Megan Rossi smiling](https://www.theguthealthdoctor.com/wp-content/uploads/2020/10/Author_DrMeganRossiPortraits_18July19-27-450x305.webp)
By The Gut Health Doctor Team
De-bunking gut health myths: Love Your Gut Week
![View How to have a gut-loving Christmas A plate with roasted potatoes, parsnips and walnut pesto](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/xmas-roast-1-450x305.webp)
By The Gut Health Doctor Team