Learn about nutrition and gut health

The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.

Dr Megan Rossi in a lab looking through a microscope

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Megan Rossi holding green balloon outside

By The Gut Health Doctor Team

Feeling bloated? Here’s what to do
Megan Rossi smiling

By The Gut Health Doctor Team

‘Leaky gut syndrome’: Why it’s not a diagnosis!
Bowl of yogurt with granola and one fresh strawberry halved

By The Gut Health Doctor Team

Why we need mass reformulation of breakfast cereals
A spread of cheese, fruit, veggies and eggs

By The Gut Health Doctor Team

Diversity not restriction!
A dinner table spread

By The Gut Health Doctor Team

Protein & the gut
Megan holding a poo shaped mug

By The Gut Health Doctor Team

Should your poop sink or float?
A colourful bowl of food including quinoa, roasted mixed peppers, courgette, carrot, brussell sprouts and broccoli on a place mat with a napkin and piece of ginger

By The Gut Health Doctor Team

Why veg & grains are essential for your gut microbes
Man holding dog

By The Gut Health Doctor Team

Did you know dogs have been shown to smell out bowel cancer?
A bowl of yogurt with granola and dried apple and another plate with dried apple and granola and a sprinkle of yogurt

By The Gut Health Doctor Team

Powerful polyphenols
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