Photo of Dr Megan Rossi in a white shirt smiling at the camera with the Bloating Masterclass logo underneath

Bloating Masterclass — SOLD OUT

Is bloating getting you down?

Led by an award-winning gut health scientist at King’s College London, Sunday Times bestseller and founder of The Gut Health Clinic; Dr Megan Rossi’s (PhD, RD) Bloating Masterclass will guide you on a journey to better master your bloating.

You will discover the latest scientific insight into bloating mechanisms, the 22 key dietary and lifestyle triggers, Megan’s science-backed ‘3T method’ and the tools and expert resources necessary to create and implement your own Debloat Action Plan. The masterclass will feature multiple live training sessions, access to a comprehensive toolkit through your own personal portal, as well as the exclusive opportunity to ask Megan any of your urgent bloating questions.

Lynn's experience

I wish I would have followed this masterclass at the very beginning of my gut issue journey, 4 years ago. Would have saved me loads of time and money.

DEC 2023

An animation with the text

Quotes bases on hundreds of responses to an Instagram story, asking readers: "How does bloating impact you physically and emotionally?".

Are you burdened by bloating?


Most people get a little bloated from time to time and that is completely normal.

But for some it can become a stressful part of life. You may feel physically uncomfortable and clothes feel too tight. Many people say it makes them embarrassed, self-conscious and insecure. It may even affect your energy, desire to go out, exercise and meet up with friends.

Everyone wants a quick solution but sadly it’s not as simple as taking a supplement, drinking a tea or potentially unnecessarily restricting foods. This is because we are all unique with different dietary, lifestyle and medical triggers, requiring individualised and often multi-strategy approaches.

That is where the Bloating Masterclass comes in. Dr Megan Rossi has distilled 14 years of clinical gut health experience and expertise into a results-driven, science-backed and easy-to-follow masterclass. Her science-backed ‘3T method’ removes the complexity and confusion surrounding burdensome bloating to give you back control and confidence.

Bloating masterclass logo with SOLD OUT written over it

When will the masterclass take place?


The Bloating Masterclass includes two live virtual training sessions (with Q&As) delivered by Dr Megan Rossi:

  • 7:30-9:30pm (GMT) on Monday 19 February 2024
      • Be enlightened by WHY you get bloated and WHAT could be triggering you: including the latest scientific insight into bloating mechanisms and the 22 key dietary and lifestyle triggers.
  • 7:30-8:30pm (GMT) on Monday 26 February 2024
    • Be empowered by HOW to effectively manage your debloating: including Megan’s science-backed ‘3T method’ and the tools and expert resources to create and implement your own Debloat Action Plan.

Don’t worry if you can’t attend the live event. You will gain exclusive access to the training replay, alongside the comprehensive tools and resources on your personal portal soon after the live sessions occur.

Limited spots available.

Yasmin's experience

The masterclass was really well-structured and I really like that you include the science, as it’s very important for me to understand where my issues come from. I learned so much more than at any doctor’s appointment I’ve been for the last couple of years.

DEC 2023

Overview of the contents of the Bloating Masterclass

All videos will be available on-demand and with English subtitles, for those who cannot attend the live virtual training or for those who want to watch on replay.

The masterclass will help you to:


Gain a deeper scientific understanding of bloating, including types and underlying mechanisms.

Learn the 22 key diet and lifestyle triggers and debloating science-backed strategies.

Create your own Debloat Action Plan to identify your personal bloating triggers.

Highlight medical red flags to investigate with the support of healthcare professionals.

Stop living in fear of unknown triggers or unnecessarily cutting out foods (which can do more harm than good).

Optimise your diet and lifestyle choices for your specific type of bloating and individual needs.

Save time and money on invalid tests and products that don’t work.

Feel more comfortable, confident and in control of your bloating.


ONLY £69

Includes additional live training sessions and new resources.

Alexi's experience

This was the most comprehensive and generous masterclass that I have ever attended. I am incredibly grateful, as I took this masterclass not only for myself but for my 19-year-old son who suffers with GI challenges.

DEC 2023

An image of Megan sitting across from a client during a consultation

The go-to gut health expert


As the foremost international expert on the gut microbiome, Dr Megan Rossi has not only dedicated her award-winning PhD to gut health but also her entire academic, clinical, and public-facing career. Megan knows firsthand the impact of gut health symptoms and how common and burdensome bloating can be for people. As well as the negative impact of ineffective ‘debloating’ solutions and misconceptions, which not only waste people’s time and money but, sadly, even exacerbate their symptoms.

As a result, Megan has distilled her 14 years of experience as a gut health expert, including as a Research Fellow at King’s College London and practising clinician, into one easy-to-understand masterclass. This includes her science-backed 3T method that was developed after seeing the results her clients achieved in clinic. The Bloating Masterclass is designed to empower anyone struggling with bloating to feel more comfortable and in control — all at an affordable price.

Join the mailing list

If you want to be kept informed about the Bloating Masterclass, make sure to sign up below. For further enquiries, please email [email protected].

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Frequently asked questions

Format and content of masterclass

What is the format of the masterclass?

How will I access the content?

What if I can't attend the live virtual training sessions?

How much time do I need to invest?

What if I cannot start implementing the guidance immediately?

How long will the content be available for?

Will I receive personalised support?

What if I don’t live in the UK?

Do you provide the content in other languages?

Do I need to have bought one of Dr Megan Rossi’s books?

If I have already bought Dr Megan Rossi’s (PhD, RD) books, will I learn anything new?

Will this masterclass be useful to me if I have already seen a registered dietitian, including one from The Gut Health Clinic?

I’m having access or technical issues

Medical aspects

Will I receive personalised support?

Will this eliminate bloating from my life?

Is this masterclass suitable for someone with a history of disordered eating?

Is this masterclass suitable for someone with IBS?

What if I still have bloating after following the plan?

Can I book a consultation with Dr Megan Rossi?

Will this masterclass be useful to me if I have already seen a registered dietitian, including one from The Gut Health Clinic?


What is the cost?

Do you offer a student or NHS discount?

Do you offer refunds?


I have another question


This Bloating Masterclass cannot replace the role of your healthcare professional or registered dietitian. If you have complex medical issues or are looking for specific guidance with a diagnosis then we recommend seeking 1:1 support.

All the training and resources provided are to act as a self help guide for your own use. All the content provided is educational and informational only and should not be used to diagnose or treat any health issues without consulting your own healthcare professional.

Enrolling in this masterclass does not make Dr Megan Rossi (PhD, RD) your healthcare professional and she is unable to provide personal medical or nutritional advice for individuals in this masterclass. For diagnosis and treatment of health issues or conditions, you must consult and seek advice from your healthcare professional directly.

Bloating quiz illustration including stomach, test page and person looking at clipboard

Take this bloating quiz to test your knowledge

Are you savvy when it comes to bloating management or have you fallen prey to myths and misconceptions?