The Gut Health Doctor
Cart 0

Welcome to The Gut Health Doctor

founded by world-leading expert in gut health, Dr Megan Rossi

Easy to digest. Science-based.

Looking after your health and happiness from the inside out.


Boosting the health of your gut is one of the most effective ways to enhance your overall health and wellbeing. Become your healthiest, happiest self with the latest news and jargon-free expert advice.



I'm beyond excited to introduce Bio&Me - the first evidence-based gut health food brand with a granola that's officially EFSA-approved as Good For Your Gut.

Head over to and @bioandmeuk on Instagram to find out more about our gut-loving granola (including all 15 plant-based ingredients!), where we'll be sharing gut health tips, recipes, offers, events & more.

You’ll know by now how passionate I am about making changes in food industry. This is fuelled by the research which shows that improving health is about so much more than just knowledge, it’s about access and convenience too.

I hope you love Bio&Me as much as I do. I can’t wait to hear what you think. And we have so much more up our sleeves to bring you guys. We’re already working on the next Bio&Me product range for 2020...stay tuned!



“Is my gut healthy?” has to be the most common question I get asked, and it’s one I never give a simple ‘yes’ or ‘no’ answer to.

There’s no single measure we can use to assess our gut health. However, with the right set of tools, you can get a pretty good idea of how healthy your gut is without having to step a foot outside your door.

Let’s start by giving you a little more insight into your gut health with 10 simple questions.


NEW BOOK! Eat Yourself Healthy

An easy-to-digest guide to health and happiness from the inside out.

The go-to lifestyle guide for a happy gut that will transform your health and wellbeing. Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed your gut for a happier, healthier you using simple, delicious and gut-boosting recipes.

Eat Yourself Healthy is packed with over 50 delicious, easy-to-make gut-friendly recipes and expert advice on how to deal with common complaints such as IBS and bloating, diagnose food intolerances, and manage good gut health with sleep and exercise routines.

Supercharge your digestive health and transform your overall wellbeing with this ultimate guide that promises to make you happier and healthier from the inside out.


Throughout the book, you will find references to materials and assessments that can be found in the Book section of this website. Simply enter the password to access. Password: What is the last word of the acknowledgements in the book? (see last ‘With thanks’ page)


The Gut Health Clinic

A leading specialist gut health clinic led by Dr Megan Rossi. Harley Street Precinct, London.

Gut health is truly revolutionising our approach to health and wellness. We are a team of gut-specialist registered dietitians who not only work at the forefront of gut health research at King’s College London, but have a wealth of experience helping people get their tract back on track.

We are on a mission to help you become your healthiest, happiest self, by empowering you with practical and easy-to-digest, evidence-based advice and support.

If you're experiencing gut issues, there's no need to put up with bothersome symptoms. Get in touch to find out how we can help.


Education Hub

Feeding you with the latest news and cutting-edge research on gut health.

A jargon-free zone empowering you to make more informed decisions about your health and wellbeing, from nutrition and exercise to lifestyle and mental health.


Gut-Loving Recipes

If you ever thought you’d have to sacrifice flavour to nourish your gut health, think again! Enjoy our mouth-wateringly delicious recipes for breakfast, lunch, dinner and snacks that not only taste great, but are good for your gut too.

All the inspiration you need to feed your inner community of microbes with plant-based power and diversity - health from the inside out.


Recipe of the Week

Banana, Fig & Courgette Loaf

One of my favourites, loaded with fibre and using teff - a gluten-free grain that packs quite a nutritional punch.

Read More >

Upcoming Event

New Scientist Live 2019

Gut health: from the inside out. Join Megan live on Saturday 12th October on the Main Stage.

Read More >

New on the Education Hub

Gut health testing: what’s the deal?

Food intolerance tests, expensive tests being sold online for your DNA or microbiome - what does the science say?

Read More >

Connect with Megan


In the Press