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The go-to gut health and nutrition expert

As an award-winning gut health scientist and registered dietitian, Dr Megan Rossi (PhD, RD) founded The Gut Health Doctor to empower everyone to take control of their own health and wellbeing.

From providing personalised support via The Gut Health Clinic, supporting workplace wellbeing and helping people master burdensome bloating via a specialist Bloating Masterclass, we strive to support everyone with their gut health.

We can also help you start your own gut transformation using the latest scientific research, translated into gut-boosting recipes, practical strategies, evidence-backed books and personalised support, we want to help you start your own gut transformation.



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The pills to pop or not to pop when it comes to gut health

Do you struggle to know which supplements are science-backed or not? Although not an exhaustive list, it’s time to cut through the noise and provide you with some clarity on common supplement mistakes.

Following on from my post where I spoke on This Morning about why more is not always better when it comes to supplements, I have been inundated with questions. To help support you, I wanted to tackle some of the common mistakes and things to be aware of so that you can make the most of the science.

The latest science made digestible

Julia's transformation story

I was diagnosed with IBS a few years ago. I did an awful lot of reading and found that eating as many plants as I could, with a good diversity, could help my situation. Among others, I came across Megan’s first book… I really enjoy the 30-plant points per week exercise, and the first time I did it, I was surprised at how many different plants I was actually eating. Dr Megan Rossi has really opened my eyes to the power of gut health.

Julia - Scotland, UK

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Take this bloating quiz to test your knowledge

Are you savvy when it comes to bloating management or have you fallen prey to myths and misconceptions?

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Not sure where to start on your gut health transformation? Sign up for free and we’ll empower you every month with the latest educational blogs, gut-loving recipes, research updates and helpful resources delivered straight to your inbox. You’ll also receive a downloadable guide with an intro to gut science, practical advice and exclusive recipes. Lots of support and no spam.