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The go-to gut health and nutrition expert

As an award-winning gut health scientist and registered dietitian, Dr Megan Rossi (PhD, RD) founded The Gut Health Doctor to empower everyone to take control of their own health and wellbeing.

From providing personalised support via The Gut Health Clinic, supporting workplace wellbeing and helping people master burdensome bloating via a specialist Bloating Masterclass, we strive to support everyone with their gut health.

We can also help you start your own gut transformation using the latest scientific research, translated into gut-boosting recipes, practical strategies, evidence-backed books and personalised support, we want to help you start your own gut transformation.

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I’m struggling with bloating

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MONTHLY FOCUS FEATURE

Say Cheese! The 3-step lactose challenge & 4 science-backed strategies for managing an intolerance

Have you ever heard that cutting out certain foods is the key to optimal gut health? Gluten, dairy, and sugar have all been in the spotlight of restrictive trends over the years. But for most of us, restriction isn’t the answer—your gut microbes thrive on variety, after all.

When it comes to managing certain food intolerances, though a restrictive approach might be even more tempting and historically even recommended, especially if you’re dealing with uncomfortable symptoms like bloating, cramps, or diarrhoea. But here’s the good news: for certain types, such as lactose intolerance, with a few science-backed strategies, most people don’t need to eliminate them entirely.

Let’s explore the important differences between allergies and intolerance, and how to identify lactose intolerance with our simple at-home testing protocol. Most importantly, find out how you can still have your (lactose-containing) cake and eat it too.

The latest science made digestible

Claire's transformation story

I had a full hysterectomy when I was 35, which can exacerbate symptoms, but I’ve had bloating problems my whole life… so when I saw Dr Rossi’s Bloating Masterclass advertised I jumped at the chance to learn from an expert about how I could improve my symptoms… I would 100% recommend the masterclass to anyone suffering from bloating as the overall experience has been amazing.

Claire - New Zealand

Are you burdened by bloating?

Now available on-demand, Dr Megan Rossi’s (PhD, RD) Bloating Masterclass will guide you on a journey to better master your bloating. Through 18 digestible lessons ranging from 5 to 20 minutes, you can access the guidance, tools and expert resources you need to feel more confident, comfortable and in control of your bloating.

For all enquiries, please email [email protected].

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Not sure where to start on your gut health transformation? Sign up for free and we’ll empower you every month with the latest educational blogs, gut-loving recipes, research updates and helpful resources delivered straight to your inbox. You’ll also receive a downloadable guide with an intro to gut science, practical advice and exclusive recipes. Lots of support and no spam.