Plant-powered and fibre-filled recipes for all occasions and every way of eating. Packed full of delicious diversity to help you reach your 30+ plant points a week for optimal gut health and beyond.
Discover gut-loving recipes
![A raspberry cheesecake with fresh raspberries on top with two slices cut](https://www.theguthealthdoctor.com/wp-content/uploads/fly-images/16643/Untitled-design-21-764x695-c.png)
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6 .50 Plant Points
![View Smoothie magnums A photo of smoothie magnums](https://www.theguthealthdoctor.com/wp-content/uploads/2024/03/IMG_3700-450x305.webp)
Smoothie magnums
8.25 Plant Points
![View Sunshine pasta](https://www.theguthealthdoctor.com/wp-content/uploads/2024/07/Sunshine-pasta-v2--450x305.webp)
Sunshine pasta
7 Plant Points
![View Super Six coffee smoothie A photo of the super six coffee smoothie with a straw in it](https://www.theguthealthdoctor.com/wp-content/uploads/2024/04/Untitled-design-11-450x305.webp)
Super Six coffee smoothie
6.25 Plant Points
![View Green cooler A photo of the green cooler drink with the bottle in the background](https://www.theguthealthdoctor.com/wp-content/uploads/2024/04/TGHD-Dec-23-May-24-recipes-912-450x305.webp)
Green cooler
4.25 Plant Points
![View Strawberry upside down cake Strawberry upside down cake](https://www.theguthealthdoctor.com/wp-content/uploads/2024/03/TGHD-Dec-23-May-24-recipes-910-450x305.webp)
Strawberry upside down cake
10 + Plant Points
![View Chicken soup Bowl of chicken soup](https://www.theguthealthdoctor.com/wp-content/uploads/2024/03/Immunity-Soup-3-450x305.webp)
Chicken soup
8 .50 Plant Points
![View Plant-packed burrito Plant-packed burrito](https://www.theguthealthdoctor.com/wp-content/uploads/2024/03/Newsletter-visuals-March-24-450x305.webp)
Plant-packed burrito
5.25 Plant Points
![View Jammy love bites An image of the berry jam & nut butter chocolate bites on a plate](https://www.theguthealthdoctor.com/wp-content/uploads/2024/02/Untitled-design-3-450x305.webp)
Jammy love bites
4 .75 Plant Points
![View Nutella and caramelised banana pancakes A stack of pancakes with homemade nutella and caramelised bananas on top](https://www.theguthealthdoctor.com/wp-content/uploads/2024/02/Untitled-design-2-450x305.webp)
Nutella and caramelised banana pancakes
![Bio&Me porridge product range](https://www.theguthealthdoctor.com/wp-content/uploads/fly-images/15325/bio-and-me-cta-764x928-c.jpg)
Bio&Me: Gut-loving goodness
Good gut health can be deliciously easy. Try our Bio&Me prebiotic range with plant-packed and no added sugar granolas, mueslis, porridges and live yoghurts. Now available in all major UK supermarkets!