The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.
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By The Gut Health Doctor Team
Apple cider vinegar: the facts behind the fad
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By The Gut Health Doctor Team
‘PRObiotics’ in cereals: why it’s just a gimmick
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By The Gut Health Doctor Team
World Digestive Health Day: how to be a good pooper!
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By The Gut Health Doctor Team
World Meditation Day
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By The Gut Health Doctor Team
Is constipation really what we think it is?
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By The Gut Health Doctor Team
Lectins: why they’re not to be feared
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By The Gut Health Doctor Team
Alkaline water: why it’s not worth it
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By The Gut Health Doctor Team
Low carb diets: what’s the deal?
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By The Gut Health Doctor Team