The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.
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By Emily Porter
Managing an IBS Flare

By Emily Porter
Mindful Eating

By Sandy Soni
Are ultra processed foods impacting your gut health?

By The Gut Health Doctor Team
Are you religiously following a diet myth? Diet rules dispelled by science

By Sandy Soni
Following a vegan diet? Here Are Some Key Nutrients To Consider

By Sandy Soni
How to Get Plant-Based Diversity for The Fussy Eater

By Lucy Kerrison
Crohn’s disease dietary strategies and scientific support

By The Gut Health Doctor Team
Hacks for bone health, plus the plants to help prevent osteoporosis

By Chloe Elliott