The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.
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![View Let’s talk about sleep Dog on white fur blanket](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/sleep-450x305.webp)
By The Gut Health Doctor Team
Let’s talk about sleep
![View 6 Reasons Why We’re Tucking Into Teff A wooden bowl of teff](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/teff-450x305.webp)
By The Gut Health Doctor Team
6 Reasons Why We’re Tucking Into Teff
![View Sourdough appreciation A loaf of sourdough that has been slices alongside a knife, salt, pepper, basil and a bottle of oil](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/sourgdough-450x305.webp)
By The Gut Health Doctor Team
Sourdough appreciation
![View Eggs are back on the menu! Two plates with one slice of toast kimchi and a poached egg with pumpkin seeds on top](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/eggs-450x305.webp)
By The Gut Health Doctor Team
Eggs are back on the menu!
![View Why seeds aren’t ‘bad’ for your gut Bowl of yogurt and granola](https://www.theguthealthdoctor.com/wp-content/uploads/2020/10/education-article1-450x305.webp)
By The Gut Health Doctor Team
Why seeds aren’t ‘bad’ for your gut
![View Can eating more fibre help with managing diabetes? Platter of vegetables with a dip in the middle](https://www.theguthealthdoctor.com/wp-content/uploads/2020/10/education-article3-450x305.webp)
By The Gut Health Doctor Team
Can eating more fibre help with managing diabetes?
![View Feeling bloated? Here’s what to do Megan Rossi holding green balloon outside](https://www.theguthealthdoctor.com/wp-content/uploads/2020/10/education-article4-450x305.webp)
By The Gut Health Doctor Team
Feeling bloated? Here’s what to do
![View ‘Leaky gut syndrome’: Why it’s not a diagnosis! Megan Rossi smiling](https://www.theguthealthdoctor.com/wp-content/uploads/2020/10/education-article5-450x305.webp)
By The Gut Health Doctor Team
‘Leaky gut syndrome’: Why it’s not a diagnosis!
![View Why we need mass reformulation of breakfast cereals Bowl of yogurt with granola and one fresh strawberry halved](https://www.theguthealthdoctor.com/wp-content/uploads/2020/09/image-1-1-450x305.webp)
By The Gut Health Doctor Team