The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.
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By The Gut Health Doctor Team
Apple cider vinegar: the facts behind the fad

By The Gut Health Doctor Team
‘PRObiotics’ in cereals: why it’s just a gimmick

By The Gut Health Doctor Team
World Digestive Health Day: how to be a good pooper!

By The Gut Health Doctor Team
World Meditation Day

By The Gut Health Doctor Team
Is constipation really what we think it is?

By The Gut Health Doctor Team
Lectins: why they’re not to be feared

By The Gut Health Doctor Team
Alkaline water: why it’s not worth it

By The Gut Health Doctor Team
Low carb diets: what’s the deal?

By The Gut Health Doctor Team