The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.
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By The Gut Health Doctor Team
The great taste reset: science-backed ways to enjoy more plants

By Alice Twomey
What is orofacial granulomatosis?

By Amy Buckley
What are emulsifiers, and why are they in our food?

By The Gut Health Doctor Team
The gut-PMS connection: gut-smart tips to manage symptoms naturally

By The Gut Health Doctor Team
Seven gut-centric hacks for healthy blood pressure

By The Gut Health Doctor Team
The truth about the ‘summer shred’: how to eat well without the pressure

By Dr Emily Porter
Understanding SIBO: Causes, symptoms and treatment

By The Gut Health Doctor Team
From fuss to feast: science-backed tips to de-stressing mealtimes

By The Gut Health Doctor Team