Learn about nutrition and gut health

Dr Megan Rossi (PhD, RD, APD) shares the latest research here, along with the specialist dietitians from The Gut Health Clinic. The aim is simple: to help you take control of your own health without the noise.

Dr Megan Rossi in a lab looking through a microscope

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By The Gut Health Doctor Team

Rethinking blood sugar tracking: is it helpful or harmful?

By The Gut Health Doctor Team

5 tips for setting gut-loving goals
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By The Gut Health Clinic team

Gut health tips to lower the risk of bowel cancer

By The Gut Health Doctor Team

Say Cheese! The 3-step lactose challenge & 4 science-backed strategies for managing an intolerance
An illustration of a bowl of fruit and vegetable with people running and exercising alongside

By The Gut Health Doctor Team

5 science-backed ways to age-proof your gut
Clinic Icon A photo of a cut out of people standing around in a circle

By Gabrielle Morse

Healthy gut, happy team: The link between gut health and workplace wellbeing
An illustration of the gut and two scientists

By The Gut Health Doctor Team

7 science-backed habits for your microbes
An illustration of a cake

By The Gut Health Doctor Team

How to have your cake and eat it too
An illustration of three people standing in front of a calorie counting app

By The Gut Health Doctor Team

5 science-backed alternatives to calorie counting
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