The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.
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By The Gut Health Doctor Team
7 science-backed things to know about bloating

By Gabrielle Morse
The key principles of intuitive eating

By Tanzil Miah
Sucrase-Isomaltase Deficiency (SID) and Congenital SID

By The Gut Health Doctor Team
Beyond the plate: empower your gut health through non-diet approaches

By The Gut Health Clinic team
Five top tips to prevent Christmas constipation

By The Gut Health Doctor Team
Hungover, allergic or intolerant? Get savvy with alcohol choices

By Emily Porter
Understand & treat: Bile Acid Malabsorption

By The Gut Health Doctor Team
Immune health concerns? Two essential lifestyle strategies to protect yourself

By Chloe Elliott