The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.
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By The Gut Health Doctor Team
7 science-backed habits for your microbes

By The Gut Health Doctor Team
How to have your cake and eat it too

By The Gut Health Doctor Team
5 science-backed alternatives to calorie counting

By The Gut Health Clinic team
When your gut becomes a brewery: A spotlight on auto-brewery syndrome

By The Gut Health Doctor Team
8 science-backed foods to feed your gut:skin axis

By Tanzil Miah
Exploring the carnivore diet: a gut health perspective

By The Gut Health Doctor Team
Do you really need more digestive enzymes?

By The Gut Health Doctor Team
How to become your own food detective

By Dr Emily Porter