Learn about nutrition and gut health

The latest fad-free science on nutrition, gut health and beyond. Our qualified experts share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.

Dr Megan Rossi in a lab looking through a microscope

Find an article

A large plate filled with mixed fruits, vegetables and nuts

Personalised nutrition: 5 things you need to know 
Illustrated image of upper body highlighting areas of gut function

Our evolving understanding of IBS
Series of questions demonstrating a gut diary

So, how do you know if you have a food intolerance?
Dr Megan Rossi holding a mug with text 'would you donate a poop sample to help others?'

Would you donate a poo sample to help others?
Dr Megan Rossi holding a piece of chewed gum in her palm

Gum takes 7 years to digest? Not quite!
Screenshot of tweet image from Dr Megan Rossi reading 'Could Covid-19 be a trigger for IBS? Here is what the latest science says..'

Could Covid-19 be a trigger for IBS?
Two pieces of bread topped with banana slices, showing dog and The Gut Health Dr book 'Eat Well, Live More' in background

Not adding vege to your bread? Here’s why you should…
Illustration of a man flexing muscles, with each muscle made entirely from a fresh fruit/vegetable group

Why plants = protein!
Small baby being held on the shoulder of a woman to show the baby's face and some drool running down the women's back

Baby reflux
  1. Pages:
  3. 1
  4. 2
  5. 3
  6. 4
  7. 5
  8. ...
  9. 27