Learn about nutrition and gut health

The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.

Dr Megan Rossi in a lab looking through a microscope

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Clinic Icon A couple cutting a wedding cake together

By Gabrielle Morse

Taking care of your gut while planning your wedding

By The Gut Health Doctor Team

The pills to pop or not when it comes to your health needs
An illustration of doctors

By The Gut Health Doctor Team

Want to balance your cholesterol? Consider these gut health strategies
Clinic Icon An image of the calcium symbol with calcium supplements next to it.

By The Gut Health Clinic team

Coeliac disease and the importance of calcium
Illustration of two healthcare professionals examining a gut under a magnifying glass to reflect bloating

By The Gut Health Doctor Team

7 science-backed things to know about bloating
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By Gabrielle Morse

The key principles of intuitive eating
Clinic Icon An image of a woman holding her stomach

By Tanzil Miah

Sucrase-Isomaltase Deficiency (SID) and Congenital SID
Animation of people trying to improve gut health

By The Gut Health Doctor Team

Beyond the plate: empower your gut health through non-diet approaches
Clinic Icon Picture of people sharing food at Christmas.

By The Gut Health Clinic team

Five top tips to prevent Christmas constipation
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