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Latest articles

Nutrition

Supplements can’t replace real food!

myth busting

The biggest ‘health food’ traps busted

Nutrition

Are eggs good or bad to eat?

myth busting

Food intolerances: how cutting out foods can do more harm than good

Nutrition

Why you should embrace the frozen veg!

myth busting

The hygiene hypothesis: what is it and what you can do

Nutrition

Celery juice myths vs reality

mind

The power of positive thinking

mind, the gut health clinic

Sleep & digestive health

gut links, myth busting

Paternal programming: how it works

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