Snacks

Find an article

Three bowls of popcorn with the three different toppings on each

By The Gut Health Doctor Team

Popcorn 3 ways
A photo of the banana, fig & courgette loaf, sliced and placed on the table

By The Gut Health Doctor Team

High-fibre banana, fig & courgette loaf

By The Gut Health Doctor Team

Super Six overnight oats
A photo of smoothie magnums

By The Gut Health Doctor Team

Smoothie magnums
Strawberry upside down cake

By The Gut Health Doctor Team

Strawberry upside down cake
An image of the berry jam & nut butter chocolate bites on a plate

By The Gut Health Doctor Team

Jammy love bites
Photo of bitesize bounty bars that also include blueberries and beetroot, on a kitchen counter top

By The Gut Health Doctor Team

Bounty bar bites
Bio&Me peanut butter cups

By The Gut Health Doctor Team

No bake peanut butter cups
Fresh baked brown wheaten bread displayed on a chopping board with a bowl of soup

By The Gut Health Doctor Team

Foolproof fermented wheaten bread
  1. Pages:
  3. 1
  4. 2
  5. 3
  6. 4
  7. 5
  8. ...
  9. 8

Follow us

The Gut Health newsletter shown on an iPad

Join our free newsletter & get your 10-Step Starter Guide

Whether you’re new to gut health or a seasoned pro looking to stay up to date with the latest science, our free bi-weekly newsletter is designed to support you. You’ll receive digestible, evidence-led articles, gut-loving recipes, research updates and practical resources, all delivered straight to your inbox. You’ll also get exclusive access to our downloadable 10-Step Starter Guide, a practical resource to help you build strong foundations for gut health using our core principles.
Plenty of support and no spam.