Whether you’re new to gut health or a seasoned pro looking to stay up to date with the latest science, our free bi-weekly newsletter is designed to support you. You’ll receive digestible, evidence-led articles, gut-loving recipes, research updates and practical resources, all delivered straight to your inbox. You’ll also get exclusive access to our downloadable 10-Step Starter Guide, a practical resource to help you build strong foundations for gut health using our core principles.
Plenty of support and no spam.
Snacks
Find an article
By The Gut Health Doctor Team
Prebiotic-packed white chocolate blondies
By The Gut Health Doctor Team
Hidden plants trail mix cookies
By The Gut Health Doctor Team
Banana mug muffins
By The Gut Health Doctor Team
Homemade fermented kimchi
By The Gut Health Doctor Team
Microbe-nourishing very berry kefir smoothie
By The Gut Health Doctor Team
No-bake gut:skin loving brownies
By The Gut Health Doctor Team
Antioxidant-packed chocolate covered stuffed figs
By The Gut Health Doctor Team
No added sugar trail mix loaf cake with optional chocolatey glaze
By The Gut Health Doctor Team