There are so many delicious ways you can enjoy kefir, so even if you’re not quite there yet on drink a glass on it’s own, all taste buds will enjoy this recipe! P.s. just like wine, another fermented food, kefir on it’s own is an acquired taste, that most people grow to love!
Ingredients
Very Berry Kefir Smoothie (dairy kefir)
- 1 frozen banana, 100g peeled
- 250ml dairy kefir (we used Bio&Me Natural Kefir drink)
- 100g frozen mixed berries
- 1 Medjool date, pitted
Toppings (optional)
- 15g strawberries, halved
- 1 tbsp no added sugar granola (we used Bio&Me Super Seedy & Nutty granola)