The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.
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![View Prebiotic benefits A wooden basket of vegetables in a vine of tomato plants](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/704641-450x305.webp)
By The Gut Health Doctor Team
Prebiotic benefits
![View Gut health & mental health: what’s the link? Megan Rossi meditating](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/ELC_7125-450x305.webp)
By The Gut Health Doctor Team
Gut health & mental health: what’s the link?
![View Wheat: friend or foe? A bunch of wheat on a white background](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/wheat-450x305.webp)
By The Gut Health Doctor Team
Wheat: friend or foe?
![View Kombucha: health panacea or just another fad? Two jars with kombucha covered in muslin cloth](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/kombucha-450x305.webp)
By The Gut Health Doctor Team
Kombucha: health panacea or just another fad?
![View FODMAPs: what are they and who should avoid them? A mixture of brown and white onions and garlic bulbs](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/bulb-closeup-close-up-clove-161603-450x305.webp)
By The Gut Health Doctor Team
FODMAPs: what are they and who should avoid them?
![View Gut health testing: what’s the deal? Megan Rossi in the lab](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/HERO9236-450x305.webp)
By The Gut Health Doctor Team
Gut health testing: what’s the deal?
![View Time to #GutTalk & break the taboos around gut health! dr megan rossi holding poop mug](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/DrMeganRossi__18July19-82-450x305.webp)
By The Gut Health Doctor Team
Time to #GutTalk & break the taboos around gut health!
![View Garlic & the low-FODMAP diet Garlic cloves and bulbs on plate and white wooden surface](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/garlic-scaled-1-450x305.webp)
By The Gut Health Doctor Team
Garlic & the low-FODMAP diet
![View The link between breast cancer & whole grains Megan Rossi sat with a plate in front of her. The plate had toast, poached eggs, roasted tomato and smoked salmon](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/IMG_1170-2-450x305.webp)
By The Gut Health Doctor Team