The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.
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![View World Food Day! Megan Rossi sat on kitchen surface holding a bunch of carrots](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/MEGAN_TGGD_1015-copy-450x305.webp)
By The Gut Health Doctor Team
World Food Day!
![View Are we ‘too busy’ to look after our health? Dr Megan Rossi books](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/ELC_6718-450x305.webp)
By The Gut Health Doctor Team
Are we ‘too busy’ to look after our health?
![View The cost of constipation Megan Rossi sat on toilet seat](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/69772138_1632130256926530_8550048209974591488_n-450x305.webp)
By The Gut Health Doctor Team
The cost of constipation
![View Fermented foods Megan Rossi making Kimchi](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/DrMeganRossikimchi-450x305.webp)
By The Gut Health Doctor Team
Fermented foods
![View Spinach: could it really boost your muscle strength? Megan Rossi throwing spinach up in the air outside](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/HERO1685-450x305.webp)
By The Gut Health Doctor Team
Spinach: could it really boost your muscle strength?
![View What’s the deal with SIBO (Small Intestinal Bacterial Overgrowth)? Megan Rossi with wings of vegetables in the background](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/dd4e6972-6128-450b-abfe-dcd9eca52d4c2-450x305.webp)
By The Gut Health Doctor Team
What’s the deal with SIBO (Small Intestinal Bacterial Overgrowth)?
![View Extra virgin olive oil: why it’s the winning oil Megan Rossi at a table drizzling olive oil onto the salad](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/Oliveoil1-450x305.webp)
By The Gut Health Doctor Team
Extra virgin olive oil: why it’s the winning oil
![View Postbiotics: a new word for your ‘Gutionary’! Two hands holding pill capsules over a chopping board](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/HERO9730copy-450x305.webp)
By The Gut Health Doctor Team
Postbiotics: a new word for your ‘Gutionary’!
![View Say Cheese! Can you still eat cheese if you’re intolerant to lactose? A big piece of blue shropshire cheese with smaller pieces alongside](https://www.theguthealthdoctor.com/wp-content/uploads/2020/11/FullSizeRender-450x305.webp)
By The Gut Health Doctor Team