One of my favourite go-to quick and easy snacks using just store cupboard essentials.

Dates and almonds are both good sources of prebiotics too - and making the most of the naturally occurring prebiotics in food is absolutely the best way to feed your GM Prebiotics are actually found in over 35,000 plant species & evidence suggests their benefits are linked with improving blood sugar control, regulating our appetite, supporting bone health & skin health.

There's no waiting or baking time needed for these treats either