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Leafy green pesto hummus

A gut-loving twist on the classic hummus to give it an extra boost of flavonoids and polyphenols.

Snacks

Overall rating | 2 Ratings

5
plant points
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Ingredients

Serves 4

1 x 400g chickpeas, drained and rinsed 1/4 cup fresh basil leaves 20g cavolo nero 25g pine nuts 4 tbsp grated parmesan cheese 60ml extra virgin olive oil Pinch of salt & pepper 2 garlic cloves, finely minced Juice of 1/2 lemon

Method

Step 1

Combine all the pesto hummus ingredients in a food processor or blender, and blend on high until smooth. Season to taste.

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3 comments

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September 9, 2022 @ 3:30 pm

Glad you and your microbes are fans! ;)

Yessica

August 8, 2022 @ 12:02 pm

Two of my favourite dishes combined! I love it. I added one clove of black garlic.

sofia

May 5, 2021 @ 4:30 pm

Yum! Love this idea :)