Dark chocolate & peanut butter granola cups

Makes 12


Perfect no-bake recipe with 3 plant points!

A stack of dark chocolate and peanut butter granola cups on small white rustic plate

7 + Plant Points


  • 1 box (360g) no added sugar granola (we used Bio&Me Super Seedy & Nutty Granola)
  • 250g Medjool dates
  • 6 teaspoons of smooth peanut butter
  • 250g dark chocolate


  1. Blitz half of the granola into finer pieces, then add to a bowl with the rest of the granola.
  2. Pit the dates and cover them with boiling water for 15 mins, then drain and blitz in a blender until it forms a sticky paste. Add the paste to the granola bowl and mix thoroughly.
  3. Grease a twelve hole muffin tray and split the mixture between them evenly. Using your fingers flatten the mixture on the bottom and up the sides to form a cup, making sure there are no holes.
  4. Place the muffin tray into the freezer to set for 20 mins.
  5. Remove the muffin tray from the freezer and after a few mins at room temperature, carefully but quickly cut around the edges of the cups with a knife to loosen them and pop them on a lined baking tray.
  6. Fill the cups about 1/2 - 3/4 full with peanut butter.
  7. Place back in the freezer for 5 mins for the nut butter to harden slightly, while you melt your chocolate and allow to cool for a few minutes.
  8. Top with the melted chocolate and finish by placing them back in the freezer for 10 mins to set, then take them out and enjoy!

Check out the full Bio&Me Range.


Related recipes

The Gut Health newsletter shown on an iPad

Sign up for our free newsletter & gut health guide

Not sure where to start on your gut health transformation? Sign up for free and we’ll empower you every month with the latest educational blogs, gut-loving recipes, research updates and helpful resources delivered straight to your inbox. You’ll also receive a downloadable guide with an intro to gut science, practical advice and exclusive recipes. Lots of support and no spam.