Pre-order my NEW book: Eat More, Live Well

Books

Your ultimate go-to lifestyle guides for good gut health and beyond, written by Dr Megan Rossi.

Love Your Gut out now!

The Gut Health Doctor guide to good gut health

Eat More, Live Well

Pre-order the new book from the bestselling author of Eat Yourself Healthy & Love Your Gut!

In her brand new book, Dr Megan Rossi shares everything you need to know about plant-based eating (spoiler: it doesn’t have to mean only plants!), with over 80 mouth-watering deliciously diverse recipes, savvy cooking tips and 3 menu plans that make it easier and tastier than ever to increase your plant intake and enjoy your favourite meals.

From a hearty lasagne to raspberry and white chocolate muffins, these recipes prove you don’t have to sacrifice flavour or enjoyment to hit Dr Rossi’s recommended 30 plant points a week. That’s 30 plant-based foods across fruits, vegetables, wholegrains, legumes, nuts and seeds, herbs and spices. A win-win for your taste buds and gut health.

If you’re looking for an easy, evidence-based way to increase your energy, boost your mood, regulate your digestion, find your happy weight and slash your risk of chronic disease, you’re in the right place. With this science-backed approach, you can embrace a delicious way of eating that’s good for you, your gut microbes and the planet.

Eat Yourself Healthy & Love Your Gut

An easy-to-digest guide to health and happiness from the inside out.

The go-to lifestyle guide for a happy gut that will transform your health and wellbeing.

Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed your gut for a happier, healthier you using simple, delicious and gut-boosting recipes.

The first book from The Gut Health Doctor is packed with over 50 delicious, easy-to-make meal ideas from delicious breakfast options such as banana, fig and courgette breakfast loaf and chickpea crepes, to crowd-pleasing dinner recipes including creamy pistachio and spinach pesto pasta and mouth-watering satay tofu skewers.

Alongside Megan’s gut-friendly recipes, this book also includes expert advice on how to deal with common complaints such as IBS and bloating, diagnose food intolerances, and manage good gut health with sleep and exercise routines. Supercharge your digestive health and transform your overall wellbeing with this ultimate guide that promises to make you happier and healthier from the inside out.

LOVE YOUR GUT OUT NOW!


& all good local bookstores.


& all good local bookstores.


& all good local bookstores.


& all good local bookstores.

More countries coming soon, stay tuned!


& all good local bookstores.


& all good local bookstores.


& all good local bookstores.


& all good local bookstores.

More countries coming soon, stay tuned!

Free materials and assessments

Throughout the book, you will find references to materials and assessments that can be found here (or you can purchase the hard copies below).

My Gut Diary
and Gut Health
Assessments Booklet

Hard copies of My Gut Diary and my Gut Health Assessments booklet are now available.

Eat Yourself Healthy is out in Germany!

Eat Yourself Healthy: Rezepte, Übungen, Lifestyle

In “Eat Yourself Healthy” finden Sie über 50 leckere und unkomplizierte Gerichte zum Nachkochen. Von Bananenbrot mit Feigen und Zucchini oder Kichererbsen-Crêpes zum Frühstück bis zu Pasta mit cremigem Pistazien-Spinat-Pesto und Auberginen-Cannelloni zum Abendessen – bei diesen Gerichten müssen Sie auf nichts verzichten

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