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The go-to gut health and nutrition expert

As an award-winning gut health scientist and registered dietitian, Dr Megan Rossi (PhD, RD) founded The Gut Health Doctor to empower everyone to take control of their own health and wellbeing.

From providing personalised support via The Gut Health Clinic, supporting workplace wellbeing and helping people master burdensome bloating via a specialist Bloating Masterclass, we strive to support everyone with their gut health.

We can also help you start your own gut transformation using the latest scientific research, translated into gut-boosting recipes, practical strategies, evidence-backed books and personalised support, we want to help you start your own gut transformation.

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MONTHLY FOCUS FEATURE

The lowdown on the low FODMAP diet

Ever wondered if the low FODMAP diet could be the answer to your gut symptoms? If you’ve been dealing with bloating, excess wind, or unpredictable toilet habits, chances are you’ve come across it. It’s one of the most researched dietary tools for Irritable Bowel Syndrome (IBS) – which affects 5-10% of people globally – with studies showing up to 70% of people experiencing symptom relief in the short term. That may come as no surprise, given that around 9 in 10 people with IBS report that food is one of their main symptom triggers.

But despite its evidence base, the low FODMAP diet is often misunderstood and misused. Some view it as a cure-all, while others see it as another restrictive “wellness” trend. The truth is somewhere in between. So let’s cut through the noise. Find out what the low FODMAP diet really is, what it definitely isn’t, who exactly it is for and how to approach it in a way that achieves symptom relief while also supporting both your gut and your overall health.

The latest science made digestible

Tetiana's transformation story

After having major stomach surgery, eating became a daily struggle… Discovering Dr Megan through social media was a turning point… Eating for my gut helped me reconnect with my body and reminded me I can thrive, not just survive.

Tetiana - Toronto, Canada

Are you burdened by bloating?

Now available on-demand, Dr Megan Rossi’s (PhD, RD) Bloating Masterclass will guide you on a journey to better master your bloating. Through 18 digestible lessons ranging from 5 to 20 minutes, you can access the guidance, tools and expert resources you need to feel more confident, comfortable and in control of your bloating.

For all enquiries, please email [email protected].

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Not sure where to start on your gut health transformation? Sign up for free and we’ll empower you every month with the latest educational blogs, gut-loving recipes, research updates and helpful resources delivered straight to your inbox. You’ll also receive a downloadable guide with an intro to gut science, practical advice and exclusive recipes. Lots of support and no spam.