I am a 53-year-old living in West London, originally from New Zealand. As a chef, I always fed others and ensured they had the most wonderful meal experience, but I didn’t take the time to ensure I was looked after, too. This finally took a toll on my digestive health, and I experienced constant constipation, which resulted in haemorrhoids and polyps and having to have several operations.
In 2019, I gave up my beloved career to concentrate on myself and find a better balance in my life. I went plant and fish-based solidly for two years to get everything working again and only in early 2022 did I start to introduce meat again.
I am a huge advocate of Dr Megan Rossi because her knowledge, blogs, books and other online resources have helped me to transform my bowel habits and I am no longer constipated, or running to the toilet. As a chef I love food and being overweight I was alway going for the low fat option. After learning how damaging those artificial sweeteners are I don’t use them, and since then I have seen my bowel has had a new lease of life – no cramping and gurgling, and then rushing to the bathroom. I feel free and happy again. I want to say thank you to Dr Megan Rossi for your time, knowledge and your never-ending commitment – it has helped me 100%.