Fruity fibre-filled ice lollies

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Dr Megan Rossi

Made with avocado, kiwi and raspberry, they're packed with 5 plant points and if you're thinking avocado in ice lollies is a strange idea... trust me on this one (and let me know what you think)!

Dessert, Snacks

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plant points

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Ingredients

Makes 6 lollies

2 ripe avocados 1 cup (240ml) canned coconut milk 2 tbsp honey 2 kiwis, cut into chunks 60g frozen raspberries 1 tbsp chia seeds Juice from ½ lime 2 tbsp water, to loosen the mixture if needed

Method

Step 1

Put everything in a blender other than the raspberries, and blend until smooth, if the mixture looks too thick add the extra water

Step 2

Stir the raspberries into the blended mix, pour into the moulds, add wooden popsicle sticks and freeze until frozen solid (4 hours or more)

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