Easy ‘live’ & herby flatbread with curried sweet potato dip

The easiest and tastiest flatbreads with fresh herbs and live yoghurt that go perfectly with my curried sweet potato dip!

Lunch, Snacks

Overall rating | 1 Rating

plant points


Makes 6

For the flatbreads

285g plain @bioandmeuk live yoghurt, or greek yoghurt 275g wholemeal self-raising flour 20g fresh coriander, chopped 1 ½ tsp cumin A little flour, for rolling

For the dip

1 small sweet potato (120g) 1 x 400g tin of cannellini beans ⅓ cup tahini ¼ cup lime juice 1 garlic clove, finely chopped 1 tsp curry powder ¼ tsp cayenne pepper 2 tbsp extra virgin olive oil, plus extra for serving Pinch of salt and pepper 20g toasted coconut flakes, to serve 40g mixed nuts, crushed, to serve A handful of rocket leaves


Step 1

Season the flour and make a small well in the centre. Pour in the yogurt, then start to bring the flour in from the sides with a wooden spoon or non-stick spatula.

Step 2

Once combined, stir in the fresh coriander and cumin seeds. Then knead with your hands for 5 mins, until a smooth dough is formed.

Step 3

Divide into 6 balls, then on a lightly floured surface roll out into 10-12cm circles, about ¼ - ½ cm thick

Step 4

Brush a nonstick frying pan with oil and put over a high heat, then cook the breads for 1-2 mins each side, until golden.

Step 5

To make the sweet potato dip, pierce the potato 3-4 times with a fork. Place the potato on a microwave-safe plate and microwave for 5 minutes. If your potato isn’t tender after 5 minutes, continue microwaving in 30 second increments.

Step 6

Meanwhile, add the cannellini beans, tahini, lime juice, garlic, curry powder, salt, black pepper, and cayenne in a food processor and blend until smooth. When the potato is cooked, add to the processor too and mix until smooth again. Slowly add the olive oil while the processor is still running, and continue to blend for another 2 minutes.

Step 7

Top the dip with coconut flakes, crushed mixed nuts and a final drizzle of extra virgin olive oil. Serve with the flatbreads and a handful of rocket leaves.

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September 9, 2022 @ 3:26 pm


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August 8, 2022 @ 3:33 pm

Great to hear you're enjoying the recipes.


June 6, 2022 @ 6:44 am

Delicious and filling