Gut symptoms can include a host of unpleasant digestive issues from bloating and heartburn to diarrhoea and constipation. Needless to say, no-one enjoys having these problems. They can not only be painful, but also embarrassing and frustrating. It’s the last thing you need if you’re on holiday, have an important deadline at work or simply want to enjoy your day and feel good.
If this is something you can relate to, we want to help empower you to understand more about your symptoms and how to tackle them.