Discover gut-loving recipes

Plant-powered and fibre-filled recipes for all occasions and every way of eating. Packed full of delicious diversity to help you reach your 30+ plant points a week for optimal gut health and beyond.

A raspberry cheesecake with fresh raspberries on top with two slices cut

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6 Plant Points

Six freshly baked gingerbread muffins in a muffin tray, sprinkled with granola
Dessert |
Snacks |

No added sugar gingerbread muffins

6.25 Plant Points

One fibre-filled breakfast wrap cut into sushi pieces. Displayed with chopsticks, extra edamame beans and homemade spread
Breakfast |
Snacks |

Fibre-filled breakfast wraps

8 + Plant Points

Three spiced cranberry and dark chocolate granola cookies displayed on a chopping board
Dessert |
Snacks |

Spiced cranberry & dark chocolate granola cookies

5.25 Plant Points

Bowl of bright green leafy pesto hummus, sprinkled with pine nuts and fresh basil leaves
Snacks |

Leafy green pesto hummus

13.25 Plant Points

Two pieces of Nordic style super seedy and nutty loaf with figs, with knife and nut butter spread
Lunch |
Snacks |

Nordic style super seedy & nutty loaf with figs

5 Plant Points

Three pots prebiotic strawberry mousse, topped with fresh strawberries
Breakfast |
Dessert |
Snacks |

Prebiotic strawberry mousse

8 Plant Points

Two bowls of super green pea and ‘ham’ soup, with fresh bread on a chopping board
Dinner |
Lunch |

Super green pea & ‘ham’ soup

2 .50 Plant Points

A blue bowl of sweet potato gnocchi covered in super pesto
Dinner |
Lunch |

Super pesto

6 Plant Points

One serve of live panna cotta with mulled berry compote on top and frozen berries, served on a small ceramic plate
Breakfast |
Dessert |
Snacks |

Live panna cotta with mulled berry compote
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Bio&Me porridge product range

Bio&Me: Gut-loving goodness

Good gut health can be deliciously easy. Try our Bio&Me prebiotic range with plant-packed and no added sugar granolas, mueslis, porridges and live yoghurts. Now available in all major UK supermarkets!

More info Try Bio&Me

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