Plant-powered and fibre-filled recipes for all occasions and every way of eating. Packed full of delicious diversity to help you reach your 30+ plant points a week for optimal gut health and beyond.
Discover gut-loving recipes
![A raspberry cheesecake with fresh raspberries on top with two slices cut](https://www.theguthealthdoctor.com/wp-content/uploads/fly-images/16643/Untitled-design-21-764x695-c.png)
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9 .50 Plant Points
![View Butternut squash & feta open sandwich One piece of bread shown as an open sandwich with butternut squash, feta and fresh greens](https://www.theguthealthdoctor.com/wp-content/uploads/2021/05/social-9884-450x305.webp)
Butternut squash & feta open sandwich
5.25 Plant Points
![View 10 minute chocolate truffles Bowl of eight chocolate truffles, half coated in finely chopped hazelnuts](https://www.theguthealthdoctor.com/wp-content/uploads/2021/07/1-450x305.webp)
10 minute chocolate truffles
5 Plant Points
![View ‘Live’ & herby flatbread with curried sweet potato dip Two fresh 'live' and herby flatbreads on a plate with a pot of curried sweet potato dip and fresh salad greens](https://www.theguthealthdoctor.com/wp-content/uploads/2021/07/Website-Sticky-Images-450x305.webp)
‘Live’ & herby flatbread with curried sweet potato dip
5 Plant Points
![View Banoffee millionaires shortbread Three pieces of Banoffee millionaire shortbread stacked on a white plate](https://www.theguthealthdoctor.com/wp-content/uploads/2021/07/billionaires-shortbread-450x305.webp)
Banoffee millionaires shortbread
9 + Plant Points
![View Peaches & walnut crumble White plate with grilled peaches and walnut crumble, with an extra pot of walnuts to the side](https://www.theguthealthdoctor.com/wp-content/uploads/2021/06/social-9954-450x305.webp)
Peaches & walnut crumble
8 + Plant Points
![View Live yoghurt pots with raspberry compote One yogurt pot with creamy live yogurt and crunchy granola, topped with fresh raspberries and displayed on a chopping board](https://www.theguthealthdoctor.com/wp-content/uploads/2021/06/print-10691-450x305.webp)
Live yoghurt pots with raspberry compote
5 Plant Points
![View Fruity fibre-filled ice lollies Three green fruity fibre-filled ice lollies on sticks](https://www.theguthealthdoctor.com/wp-content/uploads/2021/05/7-450x305.webp)
Fruity fibre-filled ice lollies
10 Plant Points
![View Mediterranean tofu frittata Cast iron skillet with cooked Mediterranean frittata and sundried tomatoes, shown with fresh cherry tomatoes on bench top](https://www.theguthealthdoctor.com/wp-content/uploads/2021/06/web-10807-450x305.webp)
Mediterranean tofu frittata
3 Plant Points
![View White bean hummus White bean dip](https://www.theguthealthdoctor.com/wp-content/uploads/2021/06/Butter-Bean-Dip-Platter-20-450x305.webp)
White bean hummus
![Bio&Me porridge product range](https://www.theguthealthdoctor.com/wp-content/uploads/fly-images/15325/bio-and-me-cta-764x928-c.jpg)
Bio&Me: Gut-loving goodness
Good gut health can be deliciously easy. Try our Bio&Me prebiotic range with plant-packed and no added sugar granolas, mueslis, porridges and live yoghurts. Now available in all major UK supermarkets!