Discover gut-loving recipes

Plant-powered and fibre-filled recipes for all occasions and every way of eating. Packed full of delicious diversity to help you reach your 30+ plant points a week for optimal gut health and beyond.

A raspberry cheesecake with fresh raspberries on top with two slices cut

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7 .50 Plant Points

A photo of flatbread pizzas on a wooden board. One slice is being grabbed.
Dinner |
Lunch |

Fibre-filled wholewheat & bean flatbread pizza

4 Plant Points

Three bowls of popcorn with the three different toppings on each
Dessert |
Snacks |

Popcorn 3 ways

9 Plant Points

A photo of a bowl of pumpkin soup, topped with chickpeas, parsley & feta
Dinner |
Lunch |

Protein-loaded pumpkin soup

10 .50 Plant Points

A photo of the banana, fig & courgette loaf, sliced and placed on the table
Breakfast |
Dessert |
Snacks |

High-fibre banana, fig & courgette loaf

16 + Plant Points

A bowl of the zingy salad with a jar in the background
Dinner |
Lunch |

Zingy salad jar

5 .50 Plant Points

A photo of two cups of overnight oats topped with yoghurt
Breakfast |
Snacks |

Super Six overnight oats

10 + Plant Points

A photo of the meatless meatballs set on a plate. It's been served on top of sourdough bread, spinach and a sprinkling of cheese.
Dinner |
Lunch |

Super Six Meatless meatballs

6 .50 Plant Points

A photo of smoothie magnums
Dessert |
Snacks |

Smoothie magnums

8.25 Plant Points

Dinner |
Lunch |

Sunshine pasta
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Bio&Me porridge product range

Bio&Me: Gut-loving goodness

Good gut health can be deliciously easy. Try our Bio&Me prebiotic range with plant-packed and no added sugar granolas, mueslis, porridges and live yoghurts. Now available in all major UK supermarkets!

More info Try Bio&Me

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