Discover gut-loving recipes

Plant-powered and fibre-filled recipes for all occasions and every way of eating. Packed full of delicious diversity to help you reach your 30+ plant points a week for optimal gut health and beyond.

A raspberry cheesecake with fresh raspberries on top with two slices cut

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5 + Plant Points

Bowl of sweetcorn polenta topped with aubergine ragu, chopped basil and a dollop of yogurt
Dinner |

Sweetcorn polenta with aubergine ragu

7 + Plant Points

A stack of chocolate breakfast donuts sprinkled with rose petals and hazelnuts
Breakfast |
Dessert |
Snacks |

Super seedy & nutty breakfast donuts

9 .50 Plant Points

Rice paper dumplings covered in black and white sesame seeds on a plate with smaller plates in the background containing dips and salad
Dinner |

Crispy plant protein-rich rice paper dumplings

12 + Plant Points

Two chocolate granola tarts on plates, decorated with fresh fruit and nuts
Dessert |
Snacks |

High fibre chocolate granola tarts

5 Plant Points

Large serving dish on bench filled with fresh cooked lasagne, one piece cut away to show inside
Dinner |

Veggie packed lasagne

8 + Plant Points

A white oven dish containing 6 super berry stuffed and baked apples
Breakfast |
Dessert |
Snacks |

Super berry stuffed and baked apples

3 Plant Points

Three pots of gut-loving mango pudding, topped with chopped pistachios
Dessert |

Gut-loving mango pudding

8 + Plant Points

Three granola bounty bites stacked on a chopping board
Dessert |

Bounty bites

5 .75 Plant Points

Pot of walnut and brussels sprout pesto with fried egg on sourdough toast
Breakfast |
Lunch |
Snacks |

Walnut & Brussels sprout pesto & egg on sourdough
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Bio&Me porridge product range

Bio&Me: Gut-loving goodness

Good gut health can be deliciously easy. Try our Bio&Me prebiotic range with plant-packed and no added sugar granolas, mueslis, porridges and live yoghurts. Now available in all major UK supermarkets!

More info Try Bio&Me

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