Very Berry Kefir Smoothie (dairy kefir)
1 frozen banana ?
250ml dairy kefir
100g frozen mixed berries ?
1 pitted date.
Add all the ingredients to a blender and buzz until smooth.
Top with granola if you like.
Elderflower Kefir Cocktail (water kefir)
1 shot of gin
20ml elderflower cordial
A few slices of cucumber?
A few ice cubes & mint leaves
Mix together in a glass, fill to the top with water kefir, add some extra slices of cucumber and a sprig of mint
How to use kefir
? Add to a smoothie or lassi with extra greens and fruits.
? Make a creamy salad dressing.
? Ferment your overnight oats - recipe in my book, link in my bio.
? Freeze as homemade ice cream or lollies.
? Swap in as a mixer for a refreshing summer cocktail. No one said gin was off the menu...