I love making my own kefir at home - and love seeing my kefir grains going to new homes too! There are so many delicious ways you can enjoy it too, so time to get experimenting (especially if you're not quite there with the taste yet - just like wine, you'll come to love it)
1 frozen banana 250ml dairy kefir 100g frozen mixed berries 1 pitted date. Add all the ingredients to a blender and buzz until smooth. Top with granola if you like.
1 shot of gin (25ml) 20ml elderflower cordial A few slices of cucumber? A few ice cubes & mint leaves Mix together in a glass, fill to the top with water kefir, add some extra slices of cucumber and a sprig of mint
Add to a smoothie or lassi with extra greens and fruits.
Make a creamy salad dressing.
Ferment your overnight oats - recipe in my book, link in my bio.
Freeze as homemade ice cream or lollies.
Swap in as a mixer for a refreshing summer cocktail. No one said gin was off the menu...
team@theguthealthdoctor.com
February 2, 2021 @ 5:43 pmSound delicious!
Karen Nicholls
February 2, 2021 @ 8:16 pmMake this all the time- mixing up the fruit and adding ground flaxseed and sometimes oats if I want something more substantial
team@theguthealthdoctor.com
January 1, 2021 @ 9:41 amWe'll let you know when ours are back in stock!
Jackie
December 12, 2020 @ 12:46 pmI am an adid fan of milk kefir and have it every morning with milled linseed and oat bran. I need to obtain some water grains. Has anyone on here (uk) any spare they could pass on? Love your recipes.