Discover gut-loving recipes

Plant-powered and fibre-filled recipes for all occasions and every way of eating. Packed full of delicious diversity to help you reach your 30+ plant points a week for optimal gut health and beyond.

A raspberry cheesecake with fresh raspberries on top with two slices cut

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2 Plant Points

One glass jar overflowing with two large scoops of kefir ice cream. Garnished with frozen berries and fresh mint leaves
Dessert |
Snacks |

Quick Kefir ice cream

2.25 Plant Points

Dinner |
Lunch |

Additive-free four ingredient wraps

5 Plant Points

A photo of the truffles assembled on a plate, coated in dessicated coconut and cocoa powder
Dessert |
Snacks |

Prebiotic-rich chocolate truffles

11 + Plant Points

A photo of the bean burger plated
Dinner |
Lunch |

Fibre feast smoky bean & sweet potato burgers

6.25 Plant Points

Dessert |
Snacks |

Chunky monkey polyphenol-rich cookies

6 Plant Points

Breakfast |
Lunch |

Prebiotic packed smoky baked beans

8.25 Plant Points

Dessert |
Snacks |

Prebiotic-packed white chocolate blondies

7 .75 Plant Points

Scrambled chilli oil Tofu
Breakfast |
Lunch |

Fibre & protein fuelled chilli oil scrambled tofu

9 .75 Plant Points

A photo of pesto pasta on two plates laid on a table
Dinner |
Lunch |

Cavolo nero and pistachio pesto pasta with butter beans
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Bio&Me: Gut-loving goodness

Good gut health can be deliciously easy. Try our Bio&Me prebiotic range with plant-packed and no added sugar granolas, mueslis, porridges and live yoghurts. Now available in all major UK supermarkets!

More info Try Bio&Me

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