Order my NEW Sunday Times best selling book: Eat More, Live Well

Join Our Newsletter

Gut-loving recipes to feed your inner community

Plant-powered and fibre-filled recipes for breakfast, lunch, dinner and dessert that not only taste great, but are good for your gut too.

Packed full of delicious diversity to help you hit your fibre goals and 30 plant points a week!

Enjoy!

Find a recipe

Find a recipe

Latest recipes

Lunch, Snacks

Nordic Style Super Seedy & Nutty Loaf with Figs

View recipe
Breakfast, Dessert, Snacks

Prebiotic Strawberry Mouse

View recipe
Dinner, Lunch, Snacks

Super green pea and ‘ham’ soup

View recipe
Breakfast, Dessert, Snacks

Live panna cotta with mulled berry compote

View recipe
Dinner, Lunch

Spinach and ricotta stuffed pasta shells

View recipe
Dinner, Lunch

Roast aubergine with mixed grains and red pepper sauce

View recipe
Breakfast, Dessert

Chocolate and banana smoothie bowl

View recipe
Dinner, Lunch

Smoky walnut tacos with mushrooms & aubergine

View recipe
1 2 3 4 5

FREE 10 Step Guide to Good Gut Health

Sign up to our monthly newsletter and get our ultimate guide to gut health for free, plus all the latest news, recipes and gut education straight to your inbox.