- It’s thought a father’s diet can influence the way genes are expressed in his little swimmers
- In turn, this can impact bub’s growth and development, as well as their cardiovascular health in later life
- A ‘Western-style’ diet (typically high in added sugar and processed foods) is linked with lower sperm motility too – meaning they move less efficiently and can affect fertility
![](https://www.theguthealthdoctor.com/wp-content/uploads/2021/06/Screenshot-2021-06-18-at-14.24.26-300x298.webp)
![](https://www.theguthealthdoctor.com/wp-content/uploads/2021/06/IMG_2147-298x300.webp)