The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.
Learn about nutrition and gut health
![Dr Megan Rossi in a lab looking through a microscope](https://www.theguthealthdoctor.com/wp-content/uploads/fly-images/16641/the-gut-health-doctor-learn-3-764x695-c.jpg)
Find an article
![View Fermenting basics Two hand palms up holding fermented dairy and water kefir](https://www.theguthealthdoctor.com/wp-content/uploads/2021/01/USE-1-1-450x305.webp)
By The Gut Health Doctor Team
Fermenting basics
![View The gut-lung connection Megan Rossi in the lab](https://www.theguthealthdoctor.com/wp-content/uploads/2021/01/HERO9305-1-450x305.webp)
By The Gut Health Doctor Team
The gut-lung connection
![View Good gut health… where do you start? 10 steps to good gut health](https://www.theguthealthdoctor.com/wp-content/uploads/2021/01/FINAL-10-Steps-to-good-gut-health-cover-scaled-1-450x305.webp)
By The Gut Health Doctor Team
Good gut health… where do you start?
![View Setting goals A mug of coffee, journal and final word page to write goals with notes](https://www.theguthealthdoctor.com/wp-content/uploads/2021/01/HipstamaticPhoto-631542894.367836-scaled-1-450x305.webp)
By The Gut Health Doctor Team
Setting goals
![View Lemon water… magic or myth? Megan Rossi in kitchen slicing a lemon and eating it](https://www.theguthealthdoctor.com/wp-content/uploads/2021/01/MR_BIO_ME_0315-1-450x305.webp)
By The Gut Health Doctor Team
Lemon water… magic or myth?
![View The dark side of ‘detox diets’ A spread of fruit, vegetables, nuts, seeds and legumes](https://www.theguthealthdoctor.com/wp-content/uploads/2021/01/FINAL-web-7777-450x305.webp)
By The Gut Health Doctor Team
The dark side of ‘detox diets’
![View 10 things I’m taking from 2020 Megan Rossi on the sofa with a cup of tea](https://www.theguthealthdoctor.com/wp-content/uploads/2020/12/MEGAN_TGGD_0766-scaled-1-450x305.webp)
By The Gut Health Doctor Team
10 things I’m taking from 2020
![View The power of nature A cave in the woods made of sticks with man and dog inside](https://www.theguthealthdoctor.com/wp-content/uploads/2020/12/IMG_3477-scaled-1-450x305.webp)
By The Gut Health Doctor Team
The power of nature
![View Christmas dinner digested Megan Rossi pulling a cracker with a christmas jumper on](https://www.theguthealthdoctor.com/wp-content/uploads/2020/12/MR_BIO_ME_1247-450x305.webp)
By The Gut Health Doctor Team