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Latest articles


The power of positive thinking

mind, the gut health clinic

Sleep & digestive health

Diet, healthy eating, myth busting, Nutrition

Is canned food OK to eat?

gut links, myth busting

Paternal programming: how it works

myth busting

Does a blood type diet really work?

myth busting

Dietitian titles: what to look out for


Vitamin C + Iron: match made in plant heaven!

gut basics, myth busting

How to train your gut for exercise

myth busting

Could probiotics help to save the bees?


Eating purely plant-based? Here are the key nutrients to consider

gut links, mind, Nutrition

Can food really boost our mood? The ‘SMILES’ trial

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