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The latest fad-free health and nutrition news.

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Latest articles

Nutrition

Is canned food OK to eat?

gut links, myth busting

Paternal programming: how it works

myth busting

Does a blood type diet really work?

Nutrition

Could coffee be seen as a ‘healthy’ plant food?

myth busting

Dietitian titles: what to look out for

Nutrition

Vitamin C + Iron: match made in plant heaven!

gut basics, myth busting

How to train your gut for exercise

myth busting

Could probiotics help to save the bees?

gut basics, Nutrition

My top tips for gut health on a budget

Nutrition, the gut health clinic

The low down on legumes

Nutrition, the gut health clinic

Kombucha tea – is it beneficial to drink each day?

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