Pescatarian

Find an article

A photo of 3 of the immunity jars on a table, side-by-side

By The Gut Health Doctor Team

Gut: immune supporting noodle jar

By The Gut Health Doctor Team

Gut-loving one-pan wonder
Photo of the bio&Me hazelnut and chocolate tart with one slice on a white plate with a forkful of tart next to it and Bio&Me packaging in the background

By The Gut Health Doctor Team

Prebiotic-packed chocolate & hazelnut tart

By The Gut Health Doctor Team

Sunshine pasta
Picture of pad Thai fakeaway alternative to takeaway.

By The Gut Health Doctor Team

Plant-powered Pad Thai fakeaway
One bowl of cooked sweet potato and butter bean curry, with portion showing half grains and half curry. Served with a spoon

By The Gut Health Doctor Team

Sweet potato & butter bean curry with ‘live’ raita
Photo of bitesize bounty bars that also include blueberries and beetroot, on a kitchen counter top

By The Gut Health Doctor Team

Bounty bar bites
Bio&Me peanut butter cups

By The Gut Health Doctor Team

No bake peanut butter cups
Photo of a poke bowl in a ceramic bowl with super six ingredients including edamame beans, mango and salmon

By The Gut Health Doctor Team

Poke bowl Super Six style
  1. Pages:
  3. 1
  4. 2
  5. 3
  6. 4
  7. 5
  8. ...
  9. 8

Follow us

The Gut Health newsletter shown on an iPad

Join our free newsletter & get your 10-Step Starter Guide

Whether you’re new to gut health or a seasoned pro looking to stay up to date with the latest science, our free bi-weekly newsletter is designed to support you. You’ll receive digestible, evidence-led articles, gut-loving recipes, research updates and practical resources, all delivered straight to your inbox. You’ll also get exclusive access to our downloadable 10-Step Starter Guide, a practical resource to help you build strong foundations for gut health using our core principles.
Plenty of support and no spam.