Pescatarian

Find an article

Photo of a poke bowl in a ceramic bowl with super six ingredients including edamame beans, mango and salmon

By The Gut Health Doctor Team

Poke bowl Super Six style
Photo of a casserole dish on a kitchen work surface with the dish sunshine pasta which includes herbs sprinkled on top

By The Gut Health Doctor Team

Sunshine pasta
Fresh baked brown wheaten bread displayed on a chopping board with a bowl of soup

By The Gut Health Doctor Team

Foolproof fermented wheaten bread
Photo of a vibrant end of summer salad including tomatoes, burrata, peaches, pears, seeds, rocket and other super six plant group ingredients

By The Gut Health Doctor Team

End of summer salad (Super Six)
Photo of the bio&Me hazelnut and chocolate tart with one slice on a white plate with a forkful of tart next to it and Bio&Me packaging in the background

By The Gut Health Doctor Team

Chocolate & hazelnut tart
Photo of gut health friendly summer dips green hummus and beetroot dip on a table with vegetable sticks

By The Gut Health Doctor Team

Summer beetroot & green hummus dips
A picture of two clear glass tumblers with thick layers of plain yoghurt and chia seeds with a sprinkle of granola, sliced bananas and blueberries on top

By The Gut Health Doctor Team

Chia pudding
Four red fermented fizz ice lollies lying on ice cubes on a tray in the sunlight

By The Gut Health Doctor Team

Fermented fizz ice lollies
A bowl of prebiotic Turkish eggs topped with sprigs of dill and mint and a drizzle of chilli oil.

By The Gut Health Doctor Team

Prebiotic Turkish eggs
  1. Pages:
  2. 1
  3. 2
  4. 3
  5. 4
  6. 5
  7. 6
  8. 7

Follow us

The Gut Health newsletter shown on an iPad

Sign up for our free newsletter & gut health guide

Not sure where to start on your gut health transformation? Sign up for free and we’ll empower you every month with the latest educational blogs, gut-loving recipes, research updates and helpful resources delivered straight to your inbox. You’ll also receive a downloadable guide with an intro to gut science, practical advice and exclusive recipes. Lots of support and no spam.