Not sure where to start on your gut health transformation? Sign up for free and we’ll empower you every month with the latest educational blogs, gut-loving recipes, research updates and helpful resources delivered straight to your inbox. You’ll also receive a downloadable guide with an intro to gut science, practical advice and exclusive recipes. Lots of support and no spam.
Myth busting
Find an article
![View Exploring the carnivore diet: a gut health perspective](https://www.theguthealthdoctor.com/wp-content/uploads/2024/06/image_123650291-2-450x305.webp)
By Tanzil Miah
Exploring the carnivore diet: a gut health perspective
![View How to become your own food detective Illustration of person considering dietary changes to improve gut health and help manage symptoms](https://www.theguthealthdoctor.com/wp-content/uploads/2023/09/Diet-myth-illustration-450x305.webp)
By The Gut Health Doctor Team
How to become your own food detective
![View The pills to pop or not when it comes to your health needs](https://www.theguthealthdoctor.com/wp-content/uploads/2024/04/Blog-illustration-e1712379812655-450x305.jpg)
By The Gut Health Doctor Team
The pills to pop or not when it comes to your health needs
![View 7 science-backed things to know about bloating Illustration of two healthcare professionals examining a gut under a magnifying glass to reflect bloating](https://www.theguthealthdoctor.com/wp-content/uploads/2023/11/Shutterstock-illustration-Feb-blog-compressed-450x305.webp)
By The Gut Health Doctor Team
7 science-backed things to know about bloating
![View Experiencing food allergies? Support your health with these simple dietary swaps Woman experiencing food allergies](https://www.theguthealthdoctor.com/wp-content/uploads/2023/09/TGHC-TEMPLATE-NEW-BLOG-POST-6-450x305.webp)
By Aisling Phelan
Experiencing food allergies? Support your health with these simple dietary swaps
![View Are ultra processed foods impacting your gut health? A range of ultra-processed foods found in the supermarket](https://www.theguthealthdoctor.com/wp-content/uploads/2023/09/Untitled-design-15-450x305.webp)
By The Gut Health Clinic team
Are ultra processed foods impacting your gut health?
![View Food Allergy Testing Image shows a testing tube being held with the text 'Food Allergy - Test'](https://www.theguthealthdoctor.com/wp-content/uploads/2023/05/TGHC-BLOG-Food-Allergy-Testing-450x305.webp)
By Aisling Phelan
Food Allergy Testing
![View Weight Loss Supplements](https://www.theguthealthdoctor.com/wp-content/uploads/2022/09/Weight-Loss-Supplements-Featured-Image-450x305.webp)
By The Gut Health Clinic team
Weight Loss Supplements
![View Intermittent Fasting](https://www.theguthealthdoctor.com/wp-content/uploads/2022/06/Intermitent-Fasting-Featured-Image-450x305.webp)
By The Gut Health Clinic team