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Myth busting
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![View Old food rules: debunked! A variety of fresh and colourful vegetables spread out across a benchtop](https://www.theguthealthdoctor.com/wp-content/uploads/2021/08/print-9850-450x305.webp)
By The Gut Health Doctor Team
Old food rules: debunked!
![View What do stomach noises mean? Dr Megan Rossi sitting on a bench with an illustrated thought bubble reading 'What do stomach noises mean?'](https://www.theguthealthdoctor.com/wp-content/uploads/2021/08/Screenshot-2021-08-31-at-12.20.33-450x305.webp)
By The Gut Health Doctor Team
What do stomach noises mean?
![View Tea & iron absorption A table top with a savoury breakfast spread served on a long dish, and a china mug full of black tea to the side of the meal](https://www.theguthealthdoctor.com/wp-content/uploads/2021/08/Screenshot-2021-08-18-at-12.54.32-450x305.webp)
By The Gut Health Doctor Team
Tea & iron absorption
![View Onion & garlic: friend or foe? A Gut Health Clinic graphic reading 'Onion & garlic: friend or foe?'](https://www.theguthealthdoctor.com/wp-content/uploads/2021/08/Screenshot-2021-08-19-at-09.11.50-450x305.webp)
By The Gut Health Doctor Team
Onion & garlic: friend or foe?
![View Food packet labels or food tracking apps aren’t always accurate! Here’s why… Benchtop with variety of small pots showing mixed beans and nuts. Illustrated though bubble says 'Almonds provide 30% fewer calories than the label suggests!'](https://www.theguthealthdoctor.com/wp-content/uploads/2021/08/IG-Post-quote-templates-3-450x305.webp)
By The Gut Health Doctor Team
Food packet labels or food tracking apps aren’t always accurate! Here’s why…
![View How healthy is your gut? The top myths surrounding gut health Dr Megan Rossi standing in a room with seven additional people she has connected with through gut health research](https://www.theguthealthdoctor.com/wp-content/uploads/2021/08/IMG_2828-scaled-1-450x305.webp)
By The Gut Health Doctor Team
How healthy is your gut? The top myths surrounding gut health
![View Could coffee have similar benefits to plant foods? Dr Megan Rossi standing in a kitchen holding a ceramic mug between her hands](https://www.theguthealthdoctor.com/wp-content/uploads/2021/06/Copy-of-IMG_6706-scaled-1-450x305.webp)
By The Gut Health Doctor Team
Could coffee have similar benefits to plant foods?
![View Supplements can’t replace real food! Screenshot of tweet from Dr Megan Rossi reading 'Supplements can't replace real food!'](https://www.theguthealthdoctor.com/wp-content/uploads/2021/07/Supplements-quote-450x305.webp)
By The Gut Health Doctor Team
Supplements can’t replace real food!
![View The biggest ‘health food’ traps busted Graphic reading 'The biggest health food traps busted' in the centre of four small circular images of separate food items](https://www.theguthealthdoctor.com/wp-content/uploads/2021/07/The-biggest-‘health-food-traps-busted-450x305.webp)
By The Gut Health Doctor Team