Myth busting

Find an article

Clinic Icon

By The Gut Health Clinic team

Weight Loss Supplements
Clinic Icon

By The Gut Health Clinic team

Intermittent Fasting
Clinic Icon

By The Gut Health Clinic team

Calorie Counting
Dr Megan Rossi holding a piece of chewed gum in her palm

By The Gut Health Doctor Team

Gum takes 7 years to digest? Not quite!
Screenshot of tweet from Dr Megan Rossi reading 'Infection control measures must be balanced with strategies that promote microbial diversity.'

By The Gut Health Doctor Team

How clean is TOO clean? Here’s what your microbes need to thrive
Screenshot of tweet from Dr Megan Rossi reading '3 reasons not to count calories..'

By The Gut Health Doctor Team

Why you need to say NO to calorie counting & YES to nourishing your GM!
Dr Megan Rossi at home holding up a red chilli towards camera and smiling

By The Gut Health Doctor Team

Ever wondered why pooping can sting after a spicy meal?
Platter of assorted food including fruits and cheeses set out on chopping board with fireplace in background

By The Gut Health Doctor Team

Is cheese invited to your Christmas feast?
Screenshot of tweet from Dr Megan Rossi stating myths and facts on restricting diet

By The Gut Health Doctor Team

Why restricting your diet can make your gut more sensitive
  1. Pages:
  3. 1
  4. 2
  5. 3
  6. 4
  7. 5
  8. ...
  9. 13

Follow us

The Gut Health newsletter shown on an iPad

Sign up for our free newsletter & gut health guide

Not sure where to start on your gut health transformation? Sign up for free and we’ll empower you every month with the latest educational blogs, gut-loving recipes, research updates and helpful resources delivered straight to your inbox. You’ll also receive a downloadable guide with an intro to gut science, practical advice and exclusive recipes. Lots of support and no spam.