Myth busting

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Bowl of yogurt, granola and orange segments

By The Gut Health Doctor Team

Vitamin C supplements: fad or fact?
Immune boosting myths

By The Gut Health Doctor Team

‘Immune-boosting’ myths around Covid-19
The anxiety trap

By The Gut Health Doctor Team

The anxiety trap: do I or don’t I have #Covid-19?
A spread of vegetables, nuts and herbs

By The Gut Health Doctor Team

Gut health & Covid-19
Apple cider vinegar in a glass bottle on white wooden surface with fresh apples alongside

By The Gut Health Doctor Team

Apple cider vinegar: the facts behind the fad
A plate with a pear halved with yogurt, nut butter, granola and nut butter on top with a spoon of nut butter on the side of the plate

By The Gut Health Doctor Team

‘PRObiotics’ in cereals: why it’s just a gimmick
A female stomach with two hands placed on the stomach

By The Gut Health Doctor Team

Is constipation really what we think it is?

By The Gut Health Doctor Team

Lectins: why they’re not to be feared
A woman pouring a glass of water

By The Gut Health Doctor Team

Alkaline water: why it’s not worth it
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